Ashley is a hybrid athlete, talented swimmer, a mother of four, as well as a mental health advocate.
Ashley is competitive by nature. She learned at a young age what dedication, determination, and discipline could help her attain. When she reached high school, she had competed in nearly every sport. She absolutely loved being an athlete.
She'd like to say she chose swimming, but she now believes swimming chose her. Throughout her high school and college career, she competed the national level in many events, specializing in the 100 Butterfly.
Reaching her highest potential and best self has not necessarily been easy. Through the course of Ashley's athletic career, fitness training, and personal life- set backs have occurred physically and mentally. Ashley has overcome many obstacles and claimed victory during the darkest moments in high school, college and even as a mother.
Nutrition and Fitness have always been a constant in her life. From youth to adulthood, she has always been her own competitor. With a huge desire to better herself each day and attain her goals in and out of the gym, while feeling confident in her own skin.
She has a passion for helping people reach their own goals. She genuinely connects with each one of her clients on a deeper level. AP Fortify will allow you to rediscover your purpose and your belief within yourself.
Ashley has walked the walk of adversity and her story is here to inspire others that anything is possible when you set your mind to it.
- NASM Certified Nutrition Coach
- Holistic Wellness Health Coach
- NASM Certified Personal Trainer*
- NASM Group Fitness Instructor*
- NASM Group Personal Training*
- NASM Speed, Agility and Quickness
- HIIT Coach
- StrongFirst Kettlebell Fundamentals
- StrongFirst Barbell Fundamentals
- StrongFirst Body Weight Fundamentals
- NASM Fundamentals of Virtual Coaching
- Myofascial Decompression (Cupping)
Ashley resides in Phoenix, AZ.
She is a mother of four: Drake- 12, Marcus- 8, Jaidyn- 6, and Shaelynn- 4
Ashley enjoys anything that is movement for the body- swimming, lifting, HIIT, walking, hiking.
Her favorite pastime is paddleboarding and playing pickleball.
She is a true crime junkie- listening to podcasts and watching TV series or documentaries.
She enjoys watching all sports, reading, board games, and working on puzzles.